Feeling out of sync with your body and emotions? It’s time to harmonize your energy with ancient wisdom and practical techniques. Join us for an engaging online workshop that blends Traditional Chinese Medicine (TCM) with Positive Psychology (PP). What’s Happening : Explore the Five Elements: Discover how Wood, Fire, Earth, Metal, and Water influence your physical and emotional well-being. Acupressure Basics: Learn how to apply simple techniques to key Qi flow points to boost energy and balance digestion. Energy Mapping: Uncover hidden emotional patterns using a guided Body Energy Map exercise. Positive Reflections: Set intentions and cultivate gratitude to align your energy with your goals. Why…

Have you ever wondered what really happens inside your body after an acupuncture session? While the needles may seem tiny and gentle, the internal effects are powerful and far-reaching. Acupuncture isn’t just about temporary relaxation—it sets off a cascade of physiological and energetic changes that help your body heal, balance, and thrive. Let’s take a look at what goes on behind the scenes: 1. Your Nervous System Calms Down The moment those fine needles are inserted, your body shifts into "rest and repair" mode. Acupuncture activates the parasympathetic nervous system, helping you move out of stress (fight or flight) and into a state…